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Dr. Christina Hibbert: Increase Your Emotional "Flow" with a Lesson From the Ocean
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Dr. Christina Hibbert Categories:
Health
Travel
Relationships
Increase Your Emotional "Flow" with a Lesson From the Ocean
As surely as the ocean's waves flow diligently toward the shore, so do they ebb, retreating and completing a calm and renewing cycle. What would happen without the ebb of the waves? They'd flow into a tsunami, causing destruction. The same goes for our emotional health. As we diligently press forward, giving our best for ourselves and our families, so must we retreat if we want to keep our emotional health balanced and flowing. Making time to ebb - to rest, relax, be still and enjoy the sunset once in a while - is the key to completing your emotional health cycle and increasing your flow.
Posted 7/16/2012 4:56:39 PM
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