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Dr. Christina Hibbert

Dr. Christi is a clinical psychologist & bestselling author of This is How We Grow. A blogger (www.DrChristinaHibbert.com) & speaker, she is also a married mom of 6 kids! Overcome, become, & flourish w/ Dr. Christi!

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Dr. Christina Hibbert   Categories:   Kids   Health   Money   Home   Travel   Relationships   Activities   Technology   Pregnancy

De-Stress, Relieve Anxiety with this Short Guided Meditation

Feeling stressed or anxious? Overwhelmed by work, family or personal challenges? Does it feel like life just won't slow down? Well, I hate to break it to you, but it won't. YOU have to slow down and get still to find the peace you desire. Meditation can help. If you've never meditated before, here's an easy way to try it. Join me in this 30 second guided meditation to help you lift all your troubles away. And, here's more information about the power of meditation!

Posted 1/29/2015 1:45:34 PM   Comment





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