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Based in Colorado, Christie is a graphic designer, teacher, jewelry maker, grassroots counselor, boot camper & mom of two active kids who works from home, but is never there.
Here's the Latest Tip from Christie Gosch...
Stressed Out? Laughter is a Natural Stress-Reducer
Life doesn’t seem funny when the kids are screaming, the phone is ringing and dinner is burning on the stove, but laughter is exactly what you need to navigate the rough spots. Getting a daily dose of humor can help you deal with the stress in your life. Laughing feels good because it releases stress as well as pain-relieving endorphins. And laughter can be easy to find in a book, a favorite sitcom or a friend with a great sense of humor. So don’t hold back. Laugh away those blues!
Posted 6/18/2013 2:54:35 PM
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